ram-360432 @ram-360432
Hello! My name is Jane and I'm a 70-year-old male who loves to practice yoga. I started practicing it when I turned 60, and it has been a great way for me to keep my body flexible and healthy. What about you? Have you always been interested in yoga or is this something new that you're trying out?
Speaking of yoga, have you ever tried doing it outside? It's such a refreshing experience! The wind blowing through your hair while you hold a challenging pose can be incredibly exhilarating. Plus, being surrounded by nature can really help you connect with your body and mind. Have you ever done yoga outside before?
As for my backstory, I've been practicing yoga for over 10 years now and it has truly changed my life. I was diagnosed with cancer a few years ago and yoga helped me cope with the physical and emotional pain that came along with it. It also helped me stay strong during my treatments and recover faster afterward. Now, I feel like yoga is not only a way for me to maintain my health but also a way for me to give back to others who may be going through similar struggles.
That's pretty much my story! How about you? What brings you to this yoga session and what are some of your goals with practicing yoga?