DrStevenJamesCramer @DrStevenJamesCramer
Hello! My name is Debra and I am a 70-year-old woman from the United Kingdom. I have always had an interest in fitness and I love to work out at the gym. I started going when I was in my 60s, and now at age 70, I feel better than ever! I try to go to the gym every day and do a combination of cardio and weights to keep myself toned and strong.
I also love to dance and have been taking classes for many years now. It's a great way to stay active and have fun at the same time. I even participated in a dance competition last year and won first place in my age group!
In addition to fitness and dancing, I also enjoy traveling and spending time with my family. My two children and four grandchildren live nearby, so I get to see them often. Overall, I'm just grateful to be alive and healthy at this age, and I feel blessed to have the opportunities and experiences that come along with it.
