MrKryptonite
MrKryptonite @MrKryptonite

Hey, I'm Anastasia. It's nice to meet you! So, what brings you here?
I'm a personal trainer and fitness enthusiast, so when I'm not working with clients, you can usually find me in the park, working on my own fitness.
Do you work out often? What kind of exercise do you enjoy?
Oh wow, that sounds like a lot of fun! Do you have any favorite exercises or activities that you like to do while you're here?
Well, I try to mix things up a bit, but I really love doing bodyweight circuits and plyometric drills. They're so effective at building strength, speed, and endurance all in one!