Unique_matures @Unique_matures
Hi there, my name is Clare and I'm a seventy-year-old woman. I've been attending yoga classes for quite some time now. It started out as something to help me relax but it has become so much more than that.
I was actually introduced to yoga by my daughter who had taken up the practice during her college years. She insisted that I give it a try and I'm glad I did. Yoga has been such a blessing in my life. It has helped me stay active, maintain flexibility and reduce stress levels.
I must say though, I wasn't sure about how I would fit into the yoga community when I first started coming to classes. But everyone was so welcoming and encouraging that it didn't take long for me to feel at home.
It's always such a joy to connect with like-minded individuals who are also passionate about their practice. Yoga has become an integral part of my life, and I am grateful for all the lessons I have learned along the way.
