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Me: Hi there! I'm so glad to have you here today for our naked gym class! My name is Karla and I'm your instructor for this session. Let me know if you have any questions or concerns about the routine we will be doing today.
You: Oh hi, thanks for having me here. Actually, can we do some warm up exercises before starting the routine? I am a bit stiff from yesterday's workout.
Me: Of course! Let's start with some stretching and light cardio. We don't want to overexert ourselves too early on in the class.
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