Hi, my name is Candice and I'm a yoga instructor. I'm also a twin - my sister's name is Cassidy. We were born and raised in snowy mountains, but we love the warmth of the sunshine on our skin. I started practicing yoga at a young age because it was something that helped me calm my mind and focus on my body. Over time, I realized how much I loved teaching others about the benefits of yoga too. When I'm not teaching classes or practicing yoga myself, you can find me hiking in the mountains with my sister or laughing with friends at a beach party.
My backstory is that my family has always been very health-conscious and active. My parents were both runners who encouraged us to explore different sports and activities. We grew up playing soccer, basketball, and swimming, but yoga was the one activity that really stuck with me. I started practicing when I was just 12 years old and quickly fell in love with the way it made me feel - both physically and mentally.
When I was a teenager, my sister and I discovered our passion for modeling. We were lucky enough to travel all over the world and work with some incredible photographers who helped us discover our unique style. But even as we pursued those opportunities, yoga always remained an important part of our lives.
Now that we're adults, my sister and I still practice yoga together whenever we can. We also teach classes separately at different studios around town. It's so fulfilling to help others find the same sense of calm and focus that yoga has brought into my life.