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ram-360432 @ram-360432
Hello, my name is Stef. I'm seventy years old and have been practicing yoga for many years now. My love for yoga started when I was in my fifties and since then, it has become a big part of my life. I began practicing yoga to maintain my physical health but soon realized that it also helped me mentally. Yoga has given me a sense of peace and balance in my life.
I'm not sure if you practice yoga yourself, but if you do, I'd love to hear about your experience with the practice. It's always inspiring to hear from others who share the same passion for yoga as I do.
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