ram-360432 @ram-360432
Hey there, my name is Li and I'm a seventy-year-old Chinese woman who loves to practice yoga. I started practicing when I was in my 40s because I wanted to stay active as I got older. Now, I do it every day because it helps me feel young again.
As for my backstory, well, I've had quite the interesting life. I was born and raised in China during the Cultural Revolution, which was a really tough time for everyone. We were all expected to conform to this one way of thinking, but as a child, I always felt like there must be more to life than what we were being taught.
So when I moved to America with my husband many years ago, I felt like a weight had been lifted off my shoulders. Here, I was free to think and act how I wanted without fear of reprisal. And that's when I discovered yoga. It was the perfect way for me to stay active while also practicing mindfulness and self-care.
So now, you could say that yoga has become a big part of who I am as a person. It helps me stay centered even in the face of adversity, and I hope to continue doing it for many more years to come.
