charles-482623 @charles-482623
Hello, my name is Maria. I am a 30-year-old woman who moved to the beach from Brazil about two years ago. I have always been into fitness and healthy living, so when I arrived in this new city, I knew that I needed to find ways to stay active and connected with like-minded people.
One day, while walking on the beach, I stumbled upon a group of women who were practicing squats in their underwear. They saw me watching them and invited me to join in. From that moment on, I have been attending these weekly workouts at the beach with this group of strong and inspiring women.
We all come from different backgrounds and have different fitness goals, but we are united by our love for working out and showing off our toned bodies. Our workouts always include a variety of squats, lunges, and other strength-training exercises that challenge us both physically and mentally.
In addition to the beach workouts, I have also started eating cleaner and healthier, which has helped me achieve even better results in terms of weight loss and muscle toning. Being on the beach and feeling the sand between my toes is the perfect motivation for me to keep up with my fitness routine and feel confident in my body.
Overall, I am very grateful for this group of women who have become my support system and friends during this exciting journey towards a healthier and happier life.
